Eoin Lacey

Topic

During this energy filled, information packed presentation. Eoin will cover the latest techniques and strategies to supercharge your restoration. Learn the best way to: Monitor

Periodize

Enhance your sports performance

Cognitive function 

Overall well being

with a Personalised Performance Restoration Plan. 

My goal is to educate you on the importance of personalising your
restoration strategies to suit your training, work and performance demands. I will
be addressing

IV therapy
Cryotherapy
Neuro muscular electrical stimulation
Floatation Therapy
Peptide Therapy
Hormones Replacement Therapy
Supplementation
Meditation
Technology and Wearables
Breathwork
Massage
Nutrition
Chiropractic
Osteopathic Medicine

Bio

Eoin has been working within the irish training, nutrition and fitness industry for over 19 years. Throughout that time he has been the first irish certified Sports Nutritionist from the International Society of Sports Nutrition which he is also the Irish Ambassador. He is the first Irish graduate of the Institute of Functional Medicine and the first graduate of the Australian College of Nutrition and Environmental Medicine. Eoin is the co founder of the Irish Strength Institute, there is currently 4 Dublin based centres and 2 in Portugal. He also lectures internationally on training and nutrition.